#1 Nutritionist in the New York City

Your Health, Your Future — Backed by Science, Built on Trust.

 Since 1997, we’ve been redefining what it means to live well. More than just a diet plan, we create lasting change through science-driven nutrition, expert guidance, and an approach that’s as personal as it is powerful. From Wall Street execs to busy parents, from athletes to everyday New Yorkers — thousands have trusted us to transform their health, and their lives.

Let’s Begin Your Healthy Lifestyle

Serving NYC & Beyond

since 1997

Certified Nutrition Experts

Award-Winning Care (2021, 2022, 2023)

4.9 / 5 Stars

Rated by 1,000+ Clients

Empowering Your Journey to Wellness with Tailored Nutrition and Compassionate Care

Nutritional Counseling
Personalized Nutrition Plans
Medical Nutrition Therapy
Holistic Meal Planning
Health & Fitness Integration
Child & Family Nutrition

Nsectetur Adipiscing

Specializations Nutrition Plans Cover:

Sports Nutrition

Performance fuel designed for athletes.

Weight Management

Evidence-based strategies for sustainable results.

Prenatal & Postnatal Nutrition

Supporting moms and babies every step.

Child Nutrition

Building healthy habits from the start.

Senior Nutrition

Energy and vitality for every chapter of life.

Why Choose Us

Expert Guidance and Support

Expert Guidance and Support

Every client begins with a full nutritional assessment to uncover exactly what your body needs.

Comprehensive Evaluations

Comprehensive Evaluations

We analyze lifestyle, medical history, and long-term goals before building your plan.

Sustainable, Real-Life Solutions

Sustainable, Real-Life Solutions

No crash diets. No quick fixes. Just practical strategies that fit into your everyday life.

Holistic Health Focus

Holistic Health Focus

We look beyond food — factoring in sleep, stress, and lifestyle to optimize results.

Meet the Experts

Introducing Our Certified Nutritionists

Nutritionist

Certified Experts

Licensed and credentialed professionals you can trust.

Success Records

Thousands of clients transformed with measurable outcomes.

Published Research

Contributions to leading journals and health studies.

Award-Winning Care

Recognized year after year for excellence in client outcomes.

Clients & Partnerships Proudly partnered with:

Leading healthcare companies

Community wellness programs

Insurance providers

Non-profit health organizations

Belief & Vision

Our Vision:

To make personalized nutrition accessible, practical, and life-changing for every client we serve.

Our Promise:

You’ll never get a cookie-cutter plan. Only solutions rooted in science, compassion, and your unique lifestyle.

Recipes & Blog Teasers

Latest Recipes:

Soup Recipes

Creamy Dreamy Mushroom Soup

Rich, plant-based comfort.

Lunch Recipe
Weight Gain
Easy & Quick

Breakfast

Hearty Bread Omelette Delight

Fast fuel for busy mornings.

Lunch Recipe
Weight Gain
Easy & Quick

Latest Insights & Nutrition Tips

Reviews

Ready to take control of your health?

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Supporters and Strategic Mission Partners

Understanding Food Labels: What to Look For?

General | Publish on Jun 2, 2023
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Customer Testimonials

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Dr. Mark Dawson

Software Engineer

Services to Keep You Healthy!